Classes

Plumer Karate America operates six locations; Sauk Prairie, Lodi, Waunakee, Poynette and Baraboo. All students in good standing can mix-and-match locations, dates and times that work best for them. NOTE TO STUDENTS: If you attend a location other than where your card is kept, please mark the sign-in sheet located at that school to make sure you receive credit for your class. The following is a brief overview of our offerings. Please check each school’s page for times and classes.

Karate

  • KinderKickers
  • Kids
  • Teens/Adults
  • Family Karate
  • Black Belt Team
  • Masters Team
  • Extracurricular Activities
    • Leadership Team
    • Demonstration Team
    • Competition Team (Team Eclipse)
    • Private Classes

Cardio Kickboxing

  • Fat Loss
  • Toning
  • Stress Relief
  • Self-confidence
  • Variety