Cardio Kickboxing

ALL PKA schools offer cardio kickboxing classes. Monday and Wednesday evenings in Poynette, Sauk Prairie and Waunakee. Thuesday and Thursday evenings in Baraboo and Tuesday and Thursday mornings and evenings in Lodi as well as every Saturday morning. Kickboxing classes are a great way to burn calories, burn stress and tone up! Cardio kickboxing classes are open to teens (age 13 & up) and all adults. Your first class is always free to try and there are no long term committments. Simply call the PKA school nearest you to get started!